AAC Biggest Loser
We have rolled over the AACBL from 2011 in the hopes of more participants and bigger losers so sign-up for the Q1 2012 AAC Biggest Loser contest using the form at the bottom of the page and make sure to click through at the bottom to pay your $10. If you would rather pay cash/check you can bring it to the meeting on Tuesday, January 17th, but you’ll need to weigh-in on Friday, January 20th to get things rolling! The contest will last 10 weeks (final weigh-in will be March 30th) and the prize will be cold-hard cash ($110 right now – minus Paypal fees).
| Entrant | Total % Lost |
| Ty Deal | -2.28% |
| Amber Wicknig | -2.14% |
| Stephanie Webb | -3.45% |
| Carrie Burns | -4.00% |
| J. Barrett Carter | +0.71% |
| Tres Griffin | 0.00% |
| Meghan Hill | -1.81% |
| Stacey Howe | -3.30% |
| Anna Caraballo | -5.51% |
| Borjana Pesikan | -1.47% |
| Dionika Wilson | -1.99% |
Here are some tips from the AACBL emails:
PS – We’re smack-talking on Twitter at #AACBL if you want to get into the game
- Check out Drew if you need some inspiration! http://fit2fat2fit.com
- Great for logging food/exercise: http://sparkpeople.com
- Quick Morning Workouts: http://www.hulu.com/gaiams-wake-up-workout
- How to fit exercise into your day: http://life.gaiam.com/article/12-tips-fit-exercise-your-day
- Quick exercises: http://www.huffingtonpost.com/natasha-hastings/fast-exercises_b_862835.html
- If you don’t have time to work out do 100s or 200s – 25 squats, 25 push-ups, 25 reverse push-ups (chair dips), 25 sit-ups…100 toning moves done! The 200s would then be reversing that for 200 total toning moves!
- If you need a kick-butt workout and don’t want to pay for P90X, these CrossFit WODs will do the trick – http://www.self.com/fitness/workouts/2011/10/crossfit-slideshow#slide=1
Stress Management:
Pay with Paypal here:
